Winter Qigong Series: Warming the Body and Spirit with Juli Kramer Wednesdays from January 14th through February 18th 10:30 am-11:30 am Winter invites us to turn inward, yet the shorter days and steady pace of life can leave us feeling tired, tense, or emotionally low. This six-week qigong series offers gentle practices to restore warmth, […]

Winter Qigong Series: Warming the Body and Spirit with Juli Kramer Wednesdays from January 14th through February 18th 10:30 am-11:30 am Winter invites us to turn inward, yet the shorter days and steady pace of life can leave us feeling tired, tense, or emotionally low. This six-week qigong series offers gentle practices to restore warmth, […]