Start your new year with a new practice that improves strength, balance, range of motion, mindful awareness, and mind-body connection.
Dr. Juli Kramer is the founder of Radiant Shenti and will bring her expertise in the practice of Qigong (pronounced Chee-Gong) to the garden center. You can read more here to learn more about the benefits and specifics of this practice. Tai Chi and Qi Gong – Whole Health Library
Please bring water and wear comfortable clothing.
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